The Abdominal Crunch/Low Back FHS36 is a powerful, dual-function machine designed to target both the abdominal muscles and the lower back.

Features:

• Weight: 205kg
• Size: 1165 × 1040 × 1400 mm
• Packing Size: 1520 × 820 × 570 mm
• Weight Stack: 96kg + 4.6kg for personalized resistance adjustments.
• Dual Function: Designed for both abdominal crunch and low back exercises.
• Ergonomic Design: Provides comfortable support for the back and abdominal regions during workouts.
• Heavy Duty Construction: Built with durable materials to withstand intense use and ensure long-term reliability.

Techniques Information:

• Abdominal Crunch: Focuses on strengthening and toning the abdominal muscles, improving core strength and stability.
• Low Back Exercise: Targets the lower back muscles to enhance posture and support spinal health.
• Adjustable Resistance: Allows for progressive overload with the 96kg weight stack to maximize muscle development.
• Core and Back Strength: Ideal for users seeking to improve both abdominal strength and lower back stability.