The Low Row FHS23 machine is designed to effectively target the back muscles.

Features:

• Weight: 230kg
• Size: 1980 × 850 × 1800 mm
• Packing Size: 1840 × 820 × 530 mm
• Weight Stack: 96kg + 4.6kg for customizable resistance.
• Back Strength Focus: Targets the lats, rhomboids, and traps for a stronger, more defined back.
• Sturdy Build: Designed for long-term durability and heavy-duty use in professional gyms.
• Comfortable Padding: Provides support during intense rowing exercises.

Techniques Information:

• Low Row Exercise: Focuses on developing strength in the lower and middle back by simulating a rowing movement.
• Improves Posture: Strengthens the back muscles, which contributes to better posture and spinal alignment.
• Adjustable Resistance: The 96kg weight stack allows users to progressively increase intensity for muscle growth.
• Multi-Level Use: Suitable for users of all fitness levels, from beginners to advanced.